About Me

My photo
Paola, Kansas, United States
I filed October 8TH, 2013 and became a Candidate for Kansas Governor for the 2014 Election. I also became a Republican. Feel free to contact me. @HerbertIII on twitter. west.herb@yahoo.com , 21817 W. 351st, Paola Kansas 66071. http://herbertwest3rd.blogspot.com/ These websites are being used as an "In Kind Contribution", as they are mine and free through Google Blogger. See "Fair Market Value" at the, Kansas Governmental Ethics Commission's webpage. Posted by Herbert West III Campaign Treasurer for, Candidate for KS Governor 2014, Herbert West III, (R). E.I.N. 80-0953936.

Monday, August 10, 2009


**Update April 25TH, 2012**
I will be doing a Video Show called, "BBQ and Bikini's", soon. It will feature girls in bikinis and me cooking my recipes. Mainly BBQ and sides. It will be a poolside show. I will be selling commercial space also. See more at http://marketingmattershlw3rddba.blogspot.com/
**End Update April 25TH, 2012**

I will transfer the links to my old recipes here. Click onto the link and enjoy. I will add other recipes here later.

1. http://www.wen2k.com/tell.php?Id=825

2. http://www.wen2k.com/tell.php?Id=1053

3. http://www.wen2k.com/tell.php?Id=1442

4. http://www.wen2k.com/tell.php?Id=1615

5. http://www.wen2k.com/tell.php?Id=1627

6. http://www.wen2k.com/tell.php?Id=1752

7. http://www.wen2k.com/tell.php?Id=1867

8. http://www.wen2k.com/tell.php?Id=1970

9. http://www.wen2k.com/tell.php?Id=2385

10. http://www.wen2k.com/tell.php?Id=2519

11. http://www.wen2k.com/tell.php?Id=3572

Check put my other sites. Look to your right and click onto "View My Complete Profile" link. Scroll down on the profile page and click on any of those links at the bottom. Thanks, Herbert West 3rd, Uncontested Democratic Candidate for Kansas Governor, 2010.

..**Update, September 15Th, 2009**..

..I wanted to share a secret about recipes. Cheat!!! Look up many different recipes that are the same food. Lasagna for example. Average the recipes. If one person drinks one cup of milk and another drinks 1/2 a cup of milk. what is their average? Add the one cup and the 1/2 cup together and divide by 2. They average 3/4 a cup of milk. Do the same with the ingredients from the different recipes for the same recipe item. You will find the average and this will taste, too all.

..From there, I will add a few more concepts/recipes. Make a 3 thin patties for 3 thin burgers. Then, knock a hole in the middle of one of them. Place it atop one of the others. Make it thicker and fill this center with, asparagus, cheese, Tater tots, baked beans, German potato salad, etc:.. Then place the third patty on this burger. Cook it and enjoy this stuffed burger.

..Make doughnuts and fill them with pudding you cook.

..Make 2 pizza doughs. Roll one out flat. Then make a pretzel shape out of the other dough. Set it on half of the rolled out one. Place items in the slots or pockets formed. Then fold the other half over the other. Then bake. This is a Calzone Pretzel.

..**September 16Th, 2009**..

..Marinade/Sauces. Get a juice extractor. Place onions and other vegetables through the extractor. Use this juice as a base. Use it instead of water. Mix Vinegar with the juice extract. Place spices in this mixture, Fresh, crushed, toasted or whole. Let it set and blend together overnight. Use this with tomato sauce and paste to make BBQ sauce. You can also extract garlic and onions together and soak meat in the juice overnight. This makes a mean chicken dinner. Vegetable extracts are healthier than oil based sauces. They also soak in more than oil based marinades/sauces or soaks. Again, look at the

..Also type in a recipe name, in the search window at yahoo, google etc:.. Example, apple pie, bread etc:.. Read about 10 or 20 of them and figure the average ingredient levels. It will taste better.

..Traditional simple foods are also good. Fried Bologna Sandwiches, Cheese Sandwiches, Grits, etc:..

..I don't remember if I mentioned how to build and eat Italian Pasta. If I did, sorry for the repeat. If I did not here goes. Place the pasta in a bowl, plain. Place the Meat Balls in a bowl, plain, no sauce. Place the Sauce in a gravy bowl. Use or make more than 1 sauce. Make and use more than 1 pasta:..

..Campenelle, Capunti, Casarecce, CavetAlli, Cencioni, Conchigile, Conchigiglioni, Corzetti, Creste di galli, Croxetti, Fantolioni, Faralle, Farfallone, Fiorentine, Fiori, Foglie d'ulivo, Fusilli, Fusilli Bucati, Gemelli, Gigli, Gramigna, Lanterne, Lumache, Lumiconi, Maltagliati, Mandala, Marille, Orecchiette, Pipe, Quadrefiore, Raditore, Ricciolini, Ricciutelle, Rotelle, Rotini, Spirali, Spiralini, Strangolapreti, Torchio, Trofie, Bucatini, Calamarata, Calamaratti, Cannelloni, Cavatappi, Cellentani, Chifferi, Ditalini, Fideua, Gomito maccheroni, Elicoidali, Fagioloni, Garganelli, Maccheroncelli, Maccheroni, Maltagliati, Manicotti, Mezzani pasta, Mezze Penne, Mezzi Bombardoni, Mostaccioli, Paccheri, Pasta al ceppo, Penne, Penne rigate, Penne lisce, Penne zita, Pennette, Pennoni, Perciatelli, Rigatoncini, Rigatoni, Sagne Incannulate, Tenne, Trennette, Tortiglioni, Tuffoli, Ziti, Zitonli, Spaghettoni, Spaghetti, Spaghettini, etc:.. Put each pasta in a separate bowl.

..Place each sauce in a separate bowl.

..Also utilize peppers, and onions in separate bowls. Also use a separate bowl for Italian Sausage's. Then pull from each of these bowls, building each bite at a time on a plate in front of you. You are married to the dish if you order it all mixed together or if you make it as a single dish. If you build each bite you can have creativity and share the ingredients with your family, friends. Also use a variety of breads. Use more than 1 cheese. Dry, shredded and grated. It is basically a pasta bar instead of a salad bar, at home. Enjoy!!!!

**Update** March 22ND, 2010**

1. Beef Ribbed Stew.

..Use a whole complete slab of beef ribs. Slice a butterfly slit in between the rib bones. Don't cut all the way through the membrane on the bone side. Then place or stuff carrots, cabbage, onions, turnips etc:.. in these slits or cuts. Then bake these ribs and use this to make "Beef Rib Stew" just like a Beef Stew. Season to taste. Bake flat, bone side down, in a dutch oven and enjoy.

**Update** **May 26TH, 2010**

Corn Dog Pancakes.

Slice hot dogs into coins. Then fry them up. Then remove them from the skillet. Then mix up corn bread batter and pancake batter. Combine the two batters. Return the cut hot dog pieces into the skillet. They will lay flat. Then pour in the cornbread/pancake batter. Cook like a regular pancake. Kids will love these. They can pick them up and they are smaller and thinner so they can fit them into their mouths. They can break them up and dip them in mustard and catsup. They are safer for little kids because the hot dogs are cut into small slices.

I e-mailed Kraft, who owns Oscar Mayer, about using their Lunchables in Restaurants as kids meals and adding the "Corndog Pancakes" to their Lunchable line up. I also suggested that they add mini corndogs into their offerings for Lunchables. I also reminded them that adults can use these Lunchables as salad toppings for mini chefs salads. I have yet to hear from them. Most companies just collect e-mails and use the ideas with even thanking people. I have been thanked once by a company. Woebers Horseradish Sauce thanked me and sent me some bottles of their sauce with a letter thanking me for my recipes and product information/ideas. Check them out at http://www.woebermustard.com/

So far Oscar Myers has refused to even send back an e-mail. They are the Phillip Morris of Companies. Oh well, they seem comfortable being an asshole Corporation.

Here are some new recipes that people can cook at home.

1. "Corn Dog, Dogs".

Place a cooked corn dog on a bun and top as desired. Beans, potato salad, cole slaw, ketchup, mustard, onions and peeled cucumbers in 50/50 vinegar and apple cider vinegar soak. See #4 below.

2. "Reuben Hush Puppies".


A. Swiss Cheese. B. Corned Beef. C. Use strained sour kraut. d. Use Hush Puppy batter.

Mix the ingredients together and form Hush Puppies. Bake or fry to desired taste and consistency. Dip in 1000 island dressing. You can substitute any meat variations you choose. You can use a variety of different bread crumbs also. Other cheeses and vegetables can be substituted also. You can use a variety of dressings and dips also.

3. "Fried or grilled Corn Dogs".

Fry hot dogs and coat them with corn bread coating. Cook the corn dogs. This gives the hot dog a fried or grilled taste. Also cut a corn dog in half and fry, the flat side down. Or cut across and make little coins. Then fry these.

4. "Cucumbers and Onion Salad".

Place sliced onions and sliced/peeled cucumbers in a bowl. Cover with a 50/50, or adjusted, mixture of White Vinegar and Apple Cider Vinegar. Refrigerate over night. Add fresh wedge pieces of tomatoes the next day. Enjoy.

5. "House Dressing".

1/2 cup Mayo. 1/2 cup Sour Cream. 1/4 cup Kraft Creamy Poppyseed Dressing. 1/4 cup Kraft Cole Slaw Dressing. 1/4 cup Kraft Cucumber Ranch Dressing. Mix together, chill and add milk for desired thickness. You can also add, Hidden Valley Ranch, "Green Onion Powder".

6. "Lazy Steak Stew".

Place Beef Shank Bones in a 7 quart slow roaster. Add some carrots, cabbage, celery, onions, potatoes, and 2 cups of water that has the McCormicks Beef Stew mix in it. Then place the steak on top of this mixture. Add water up around the sides of the steak. Don't add enough to cover the steak. Just enough so you see the water coming up. Slow Roast for 10 hours. After the steak is done, remove everything and add corn starch to the liquid to make gravy. Recombine everything, simmer for an hour. Enjoy.

7. "Pulled Pork Sloppy Joes".

Place a large package of Pork Neck Bones in a 7 quart slow roaster. Add cabbage and onion. Add onion powder. Slow roast on high for 10 hours. Drain after the 10 hours, remove the bones from the mixture and then add the solid mixture back to the slow roaster. Don't use or put the liquid back in the slow roaster. Throw away the water and pork grease that you strain off to get down to the pork meat. cabbage and onions. Then add one bottle of Walmart's original BBQ sauce. Simmer for an hour on low. Enjoy!! You can also place this finished mixture on pre-baked pork chops or country style ribs. Use the pulled pork sloppy joe as the sauce. It will be as thick as sloppy joes and it will need to bake in, smothered in a covered dish.

8. "Baked Cabbage and Red Hots".

I suggest the old school type wieners. They are the skin on, "Sweet Red Hots". Use a slow roaster and slow roast cabbage, red hots. You can strain sour kraut and shake the vinegar off and place it in the slow roaster with the Red Hots and Cabbage. I suggest Mustard and fresh baked bread. You can get the frozen bread in the freezer section at the store. You can shape the rising bread into loafs or hoggie sizes. Enjoy!

9. "Cheese Cake Banana Splits".

Make a No-Bake Cheese Cake, then build a banana split on top of each slice as you eat it. You can also do a brownie sundae on the cheese cake.

10. "Tea Party".

I remember my sisters doing this years ago. You use fresh baked bread, and add jelly, jam, marmalade, apple butter sugar and cinnamon. Then you make hot tea. Know that they are older,they could add, cherry brandy, peach brandy etc:..

11. "Quick Gravy".

Mix one packet of country style cream gravy with one packet of brown gravy mix. Add two cups cold water. Whisk and bring to a boil. Add in or whisk in sour cream and allow to cool. This is a very quick and tasty gravy.

12. "Crab Rangoon Egg Rolls".

Mix cream cheese, rocotta cheese and crab meat together. Then prepare your egg roll stuffing with cabbage, etc:.. smear the cream cheese mixture on a wonton. Then add the egg rollstuffing. Roll the wonton up and cook as a egg roll. Enjoy with plum sauce.

13. "Chicken and Dumplings or Mashed Potatoes Dumplings".

Put a 10 pound bag of Chicken Quarters or Thighs in a 7 quart slow roaster. Add 2 yellow diced onions. Add some onion powder. Add water until the chicken is just covered. Cook on high for 10 hours. Then strain the water out, de-bone the chicken. Then place the chicken back into the water/chicken broth with the onions. Place dumplings in and simmer for about an hour on low. This can also go over cold mashed potatoes. Mix up and make mashed potatoes. Instant or real. Use sour cream etc:.. Place in the fridge, covered in a tight bowl over night. Then pull out and make small balls or dumplings while it is still cold and firm. Then place these in the mixture. You can also bring the chicken broth/water to a rapid boil to seal the mashed potatoes as a potato dumpling pasta. This will form, Chicken and Dumplings.

14. "Steak Frys".

Remember, Fried Chicken and Fried Fish taste great with Vinegar and twice baked Steak Frys. Twice Baked Steak Frys. Boil Potatoes, whole. Let them cool. Bake them and then place them in the fridge over night in a air tight container. Then the next day, carefully slice them into steak frys or cottage frys. Then bake them up or fry them. They will be crispy on the outside and soft on the inside. Leave the skin on. Don't forget the Ketchup, Mustard and Garlic and Olive Oil Relish. Whorstershire Sauce is nice also. Check out the side salads and side dish recipes above on this website.

15. "Stuffed Croissant's".

Use a pizza dough from scratch. Roll it out like your making a pizza. Then top it with what ever. Corn beef and Cabbage, Ground Beef and Cheese. Olive Oil and Garlic. Ham and Cheese. Anything you wish. Then cut the pizza into 4 slices. Then cut those into 3 slices or thirds. Then roll each slice from the center forming a Croissant. Bake and enjoy.

16. "Canned Carrot's and Cream of Mushroom Soup".

Heat together and then blend in a blender while hot. It sounds weird, but is very delicious. Add Horse radish Sauce to taste.

17. "Banana Bread Cheese Cake Pudding".

Buy Banana Nut Bread. Cut into cubes. Place cubes in bowl. Mix up No Bake Cheese cake as directed. Pour over the banana bread cubes until just covered. Allow to soak in and then refridgerate to set cheese cake. Enjoy. If you wish, make the banana bread from scratch or from a store bought packaged mixture.

See me at facebook as Herbert West III and as HerbertIII at twitter and I am at yahoo answers as Herbert West 3rd.


  1. I rather eat shit on top of rotten donkey dick before I try any of your fucking recipes you fucking jackass!!!!!!!!!!!!


I will review your comments for possible posting. Thanks again.